Nick Robles Nick Robles

02-25-2015 11:01 PM

02-25-2015 11:01 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 225 lbs

Level 98


2 Squat Snatches | 230 lbs

Level 99


2 Squat Snatches | 235 lbs

Level 99


2 Squat Snatches | 240 lbs

Level 100


2 Squat Snatches | 245 lbs

Level 100


2 Squat Snatches | 245 lbs

Level 100


Sets


2 Squat Snatches | 225 lbs

Level 98


2 Squat Snatches | 230 lbs

Level 99


2 Squat Snatches | 235 lbs

Level 99


2 Squat Snatches | 240 lbs

Level 100


2 Squat Snatches | 245 lbs

Level 100


2 Squat Snatches | 245 lbs

Level 100


Result

2840 lbs | Rx'd

Result

2840 lbs | Rx'd

Notes

Heck yeah! Felt awesome, 225-230-235 hit the 2 reps touch and go, pretty sure 235# is a PR for that. Then hit 240-245x2 in singles. Cool to finally do the 6 minute EMOM the group classes always do.

Notes

Heck yeah! Felt awesome, 225-230-235 hit the 2 reps touch and go, pretty sure 235# is a PR for that. Then hit 240-245x2 in singles. Cool to finally do the 6 minute EMOM the group classes always do.

Community

Community


Stats

WOD Count

2142nd

Level

99

Avg Power Output

58.4 (ft*lbs)/sec

Training Days

34 (2024)

History

3

Stats

WOD Count

2142nd

Level

99

Avg Power Output

58.4 (ft*lbs)/sec

Training Days

34 (2024)

History

3


Achievements

Achievements

Milestone Reached

Squat Snatch

1,800 Reps

Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,969 Reps (+12)

Milestone 1,850

Squat Snatch

1,800 Reps (+12)

Milestone 32,500

Squat

31,280 Reps (+12)

History (3)

History (3)

1 / 3
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