9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
Result
Result
4 rounds + 7 Toes-to-bars | 127 reps | Rx'dNotes
One down, 4 to go! Split t2b in 5's to start each round then moved to 2's or 3's. dl split in 5's till last round then unbroken. Snatch in singles. Abs were the first to go. Decided against wrist wraps and it was a good call.
Notes
One down, 4 to go! Split t2b in 5's to start each round then moved to 2's or 3's. dl split in 5's till last round then unbroken. Snatch in singles. Abs were the first to go. Decided against wrist wraps and it was a good call.
Stats
WOD Count
1044th
Level
82
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Stats
WOD Count
1044th
Level
82
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
3.2 rounds
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,942 Reps (+67)Milestone 3,800
Snatch
3,567 Reps (+20)Milestone 5,000
Deadlift
4,616 Reps (+40)History (3)
History (3)