9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
Result
Result
4 rounds + 15 Toes-to-bars + 10 Deadlifts + 3 Snatches | 148 reps | Rx'd ⚡0.623 roundsNotes
Did bigger sets on T2b just to try it out. 8-7,8-7,5’s. First set of 5’s had to do singles on last two. Downhill from there. Got super frustrated. Snatch 3-2 whole way. Felt good.
Notes
Did bigger sets on T2b just to try it out. 8-7,8-7,5’s. First set of 5’s had to do singles on last two. Downhill from there. Got super frustrated. Snatch 3-2 whole way. Felt good.
Stats
WOD Count
2213th
Level
90
Avg Power Output
58.4 (ft*lbs)/sec (+8.0)
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2213th
Level
90
Avg Power Output
58.4 (ft*lbs)/sec (+8.0)
Training Days
24 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Toes-to-Bar
6,878 Reps (+75)Milestone 8,600
Snatch
8,584 Reps (+23)Milestone 9,400
Deadlift
9,166 Reps (+50)History (3)
History (3)