Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 120 lbs
Level 26
2 Back Squats | 135 lbs
Level 37
2 Back Squats | 120 lbs
Level 26
Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 120 lbs
Level 26
2 Back Squats | 135 lbs
Level 37
2 Back Squats | 120 lbs
Level 26
Result
Result
1370 lbs | Rx'd ⚡ 80 lbs | Rx'dNotes
should go heavier next time.
Notes
should go heavier next time.
Stats
WOD Count
361st
Level
39
Avg Power Output
9.0 (ft*lbs)/sec (+0.3)
Training Days
16 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
361st
Level
39
Avg Power Output
9.0 (ft*lbs)/sec (+0.3)
Training Days
16 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,491 Reps (+12)Milestone 500
Back Squat
316 Reps (+12)History (5)
History (5)