Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 100 lbs
Level 15
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 120 lbs
Level 26
Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 100 lbs
Level 15
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 120 lbs
Level 26
January 29, 2015 6:18 AM
1290 lbs | Not Rx'd
351st WOD
Result
Result
1290 lbs | Not Rx'd -160 lbsNotes
think it was less than last time, could have gone a bit heavier.
Notes
think it was less than last time, could have gone a bit heavier.
Stats
WOD Count
351st
Level
-
Avg Power Output
8.6 (ft*lbs)/sec (-4.3)
Training Days
10 (2024)
History
5
Stats
WOD Count
351st
Level
-
Avg Power Output
8.6 (ft*lbs)/sec (-4.3)
Training Days
10 (2024)
History
5
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,479 Reps (+12)Milestone 500
Back Squat
304 Reps (+12)History (5)
History (5)
