Sets
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 120 lbs
Level 26
2 Back Squats | 125 lbs
Level 29
2 Back Squats | 130 lbs
Level 33
Sets
2 Back Squats | 105 lbs
Level 17
2 Back Squats | 110 lbs
Level 20
2 Back Squats | 115 lbs
Level 23
2 Back Squats | 120 lbs
Level 26
2 Back Squats | 125 lbs
Level 29
2 Back Squats | 130 lbs
Level 33
April 1, 2015 4:44 AM
1410 lbs | Not Rx'd
371st WOD
Result
Result
1410 lbs | Not Rx'd 40 lbs | Not Rx'dNotes
went heavier than the last time and it felt good
Notes
went heavier than the last time and it felt good
Stats
WOD Count
371st
Level
-
Avg Power Output
9.1 (ft*lbs)/sec (+0.2)
Training Days
23 (2024)
History
5
Stats
WOD Count
371st
Level
-
Avg Power Output
9.1 (ft*lbs)/sec (+0.2)
Training Days
23 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,638 Reps (+12)Milestone 500
Back Squat
340 Reps (+12)History (5)
History (5)
