btwb

Jake Mannion Jake Mannion

02-21-2015 3:41 PM

Weighted Dip 5-5-5 Weighted Dip 5-5-5

Sets

5 Weighted Dips | 26 lbs

Level 20

5 Weighted Dips | 35 lbs

Level 31

5 Weighted Dips | 53 lbs

Level 56

Sets

5 Weighted Dips | 26 lbs

Level 20

5 Weighted Dips | 35 lbs

Level 31

5 Weighted Dips | 53 lbs

Level 56

Result

570 lbs | 26 lbs, 35 lbs, and 53 lbs | Rx'd -225 lbs

Result

570 lbs | 26 lbs, 35 lbs, and 53 lbs | Rx'd -225 lbs

Notes

Testing out my super sore right peck

Notes

Testing out my super sore right peck

Community

Stats

WOD Count

2216th

Level

Work Performed

5,353 ft*lbs (-256)

Training Days

39 (2024)

History

Stats

WOD Count

2216th

Level

Work Performed

5,353 ft*lbs (-256)

Training Days

39 (2024)

History

Movement Progress

Milestone 2,200

Dip

2,181 Reps (+15)

History (4)

Weighted Dip 5-5-5

Sets
5 Weighted Dips | 26 lbs
5 Weighted Dips | 26 lbs
5 Weighted Dips | 35 lbs

Result

435 lbs | 26 lbs, 26 lbs, and 35 lbs | Rx'd 435 lbs | 26 lbs, 26 lbs, and 35 lbs | Rx'd

Level 38 Level 38 2140th WOD 2140th WOD

Weighted Dip 5-5-5

Sets
5 Weighted Dips | 44 lbs
5 Weighted Dips | 44 lbs
5 Weighted Dips | 44 lbs

Result

660 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd 660 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd 225 lbs 225 lbs

Level 57 Level 57 2155th WOD 2155th WOD

Weighted Dip 5-5-5

Sets
5 Weighted Dips | 53 lbs
5 Weighted Dips | 53 lbs
5 Weighted Dips | 53 lbs

Result

795 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd 795 lbs | 53 lbs, 53 lbs, and 53 lbs | Rx'd ⚡135 lbs ⚡135 lbs

Level 73 Level 73 2184th WOD 2184th WOD

Weighted Dip 5-5-5

Sets
Weighted Dip, 5 reps | 26 lbs
Weighted Dip, 5 reps | 35 lbs
Weighted Dip, 5 reps | 53 lbs

Result

570 lbs | 26 lbs, 35 lbs, and 53 lbs | Rx'd 570 lbs | 26 lbs, 35 lbs, and 53 lbs | Rx'd -225 lbs -225 lbs

Level 53 Level 53 2216th WOD 2216th WOD

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