Jake Mannion Jake Mannion

01-12-2015 11:35 AM

01-12-2015 11:35 AM


Weighted Dip 5-5-5 Weighted Dip 5-5-5

Sets


5 Weighted Dips | 26 lbs

Level 20


5 Weighted Dips | 26 lbs

Level 20


5 Weighted Dips | 35 lbs

Level 31


Sets


5 Weighted Dips | 26 lbs

Level 20


5 Weighted Dips | 26 lbs

Level 20


5 Weighted Dips | 35 lbs

Level 31


Result

435 lbs | 26 lbs, 26 lbs, and 35 lbs | Rx'd

Result

435 lbs | 26 lbs, 26 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

2140th

Level

38

Work Performed

4,963 ft*lbs

Training Days

9 (2024)

History

4

Stats

WOD Count

2140th

Level

38

Work Performed

4,963 ft*lbs

Training Days

9 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,200

Dip

2,115 Reps (+15)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial