Doug Alvey Doug Alvey

02-16-2015 3:53 PM

02-16-2015 3:53 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 245 lbs

Level 21

3 Deadlifts | 245 lbs

Level 21

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

Sets

3 Deadlifts | 245 lbs

Level 21

3 Deadlifts | 245 lbs

Level 21

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

Result

4590 lbs | Rx'd ⚡ 135 lbs

Result

4590 lbs | Rx'd ⚡ 135 lbs

Community

Community

Stats

WOD Count

354th

Level

42

Avg Power Output

35.4 (ft*lbs)/sec (+0.8)

Training Days

3 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

354th

Level

42

Avg Power Output

35.4 (ft*lbs)/sec (+0.8)

Training Days

3 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,377 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial