Doug Alvey Doug Alvey

07-23-2014 12:27 PM

07-23-2014 12:27 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 235 lbs

Level 18

3 Deadlifts | 240 lbs

Level 19

3 Deadlifts | 240 lbs

Level 19

3 Deadlifts | 240 lbs

Level 19

3 Deadlifts | 240 lbs

Level 19

Sets

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 235 lbs

Level 18

3 Deadlifts | 240 lbs

Level 19

3 Deadlifts | 240 lbs

Level 19

3 Deadlifts | 240 lbs

Level 19

3 Deadlifts | 240 lbs

Level 19

Result

4260 lbs | Rx'd

Result

4260 lbs | Rx'd

Community

Community

Stats

WOD Count

254th

Level

31

Avg Power Output

33.4 (ft*lbs)/sec

Training Days

20 (2024)

History

3

Stats

WOD Count

254th

Level

31

Avg Power Output

33.4 (ft*lbs)/sec

Training Days

20 (2024)

History

3

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,068 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial