100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
5 mins 39 secs | Rx'd 2 mins 41 secsNotes
this was awful. cramped up at 25 and grinded out the rest sets of 3's mostly.
Notes
this was awful. cramped up at 25 and grinded out the rest sets of 3's mostly.
Stats
WOD Count
787th
Level
-
Avg Power Output
58.0 (ft*lbs)/sec (-52.5)
Training Days
20 (2024)
History
14
Stats
WOD Count
787th
Level
15
Avg Power Output
58.0 (ft*lbs)/sec (-52.5)
Training Days
20 (2024)
History
14
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,778 Reps (+100)History (14)
History (14)