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Jerry Esquivel Jerry Esquivel

12-29-2014 4:45 AM

12-29-2014 4:45 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 58 secs | Rx'd ⚡ 1 min 8 secs

Result

2 mins 58 secs | Rx'd ⚡ 1 min 8 secs

Notes

BIG PR!!! I was dreading this all day because I did Annie yesterday but was able to go fast and didn't cramp up till the 60's. Hit 52 unbroken before I took a break. sets of 10 and 5's after that. Again big ups to Adam on this one who crushed me but it helped to have him next to me.

Notes

BIG PR!!! I was dreading this all day because I did Annie yesterday but was able to go fast and didn't cramp up till the 60's. Hit 52 unbroken before I took a break. sets of 10 and 5's after that. Again big ups to Adam on this one who crushed me but it helped to have him next to me.

Community

Community

Stats

WOD Count

747th

Level

81

Avg Power Output

110.5 (ft*lbs)/sec (+30.5)

Training Days

186 (2024)

History

14

Workout

Personal Record ⚡

Stats

WOD Count

747th

Level

81

Avg Power Output

110.5 (ft*lbs)/sec (+30.5)

Training Days

186 (2024)

History

14

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,296 Reps (+100)

History (14)

History (14)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 29 secs | Rx'd 4 mins 29 secs | Rx'd

Level 28 Level 28 57th WOD 57th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

6 mins 14 secs | Rx'd 6 mins 14 secs | Rx'd 1 min 45 secs 1 min 45 secs

Level 12 Level 12 228th WOD 228th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 2 mins 26 secs 2 mins 26 secs

Level 46 Level 46 311th WOD 311th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 43 secs | Rx'd 5 mins 43 secs | Rx'd 1 min 55 secs 1 min 55 secs

Level 15 Level 15 713th WOD 713th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 6 secs | Rx'd 4 mins 6 secs | Rx'd 1 min 37 secs 1 min 37 secs

Level 36 Level 36 717th WOD 717th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd ⚡1 min 8 secs ⚡1 min 8 secs

Level 81 Level 81 747th WOD 747th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 39 secs | Rx'd 5 mins 39 secs | Rx'd 2 mins 41 secs 2 mins 41 secs

Level 15 Level 15 787th WOD 787th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 42 secs | Rx'd 3 mins 42 secs | Rx'd 1 min 57 secs 1 min 57 secs

Level 50 Level 50 918th WOD 918th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 15 Level 15 1065th WOD 1065th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 34 secs | Rx'd 3 mins 34 secs | Rx'd 2 mins 1 sec 2 mins 1 sec

Level 55 Level 55 1126th WOD 1126th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd

Level 63 Level 63 1772nd WOD 1772nd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 4 secs 4 secs

Level 67 Level 67 1803rd WOD 1803rd WOD

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