Cynthia Ledesma Cynthia Ledesma

02-16-2015 8:13 PM

02-16-2015 8:13 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 130 lbs

Level 15


3 Deadlifts | 130 lbs

Level 15


3 Deadlifts | 130 lbs

Level 15


3 Deadlifts | 135 lbs

Level 18


Sets


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 130 lbs

Level 15


3 Deadlifts | 130 lbs

Level 15


3 Deadlifts | 130 lbs

Level 15


3 Deadlifts | 135 lbs

Level 18


Result

2325 lbs | Rx'd 495 lbs | Rx'd

Result

2325 lbs | Rx'd 495 lbs | Rx'd

Notes

135 looked real ugly...I stood up, but it was ugly.

Notes

135 looked real ugly...I stood up, but it was ugly.

Community

Community


Stats

WOD Count

245th

Level

32

Avg Power Output

16.3 (ft*lbs)/sec (+2.9)

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

245th

Level

32

Avg Power Output

16.3 (ft*lbs)/sec (+2.9)

Training Days

18 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,075 Reps (+18)

History (2)

History (2)

0 Comments

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