Cynthia Ledesma Cynthia Ledesma

07-23-2014 8:11 PM

07-23-2014 8:11 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 85 lbs

Level 5


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 100 lbs

Level 7


3 Deadlifts | 105 lbs

Level 8


3 Deadlifts | 110 lbs

Level 9


3 Deadlifts | 115 lbs

Level 11


Sets


3 Deadlifts | 85 lbs

Level 5


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 100 lbs

Level 7


3 Deadlifts | 105 lbs

Level 8


3 Deadlifts | 110 lbs

Level 9


3 Deadlifts | 115 lbs

Level 11


Result

1830 lbs | Not Rx'd

Result

1830 lbs | Not Rx'd

Notes

Should have started a little heavier.

Notes

Should have started a little heavier.

Community

Community


Stats

WOD Count

124th

Level

-

Avg Power Output

13.4 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Stats

WOD Count

124th

Level

-

Avg Power Output

13.4 (ft*lbs)/sec

Training Days

52 (2024)

History

2


Movement Progress

Movement Progress

Milestone 600

Deadlift

507 Reps (+18)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial