Kristie Warnick Kristie Warnick

02-16-2015 5:10 PM

02-16-2015 5:10 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 245 lbs

Level 85

Sets

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 235 lbs

Level 81

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 240 lbs

Level 82

3 Deadlifts | 245 lbs

Level 85

3 Deadlifts | 245 lbs

Level 85

Result

4320 lbs | Rx'd ⚡ 15 lbs

Result

4320 lbs | Rx'd ⚡ 15 lbs

Notes

245 wasn't happening today. Had to do 2 then 1. But happy I got all three reps. weight belt.

Notes

245 wasn't happening today. Had to do 2 then 1. But happy I got all three reps. weight belt.

Community

Community

Stats

WOD Count

1023rd

Level

97

Avg Power Output

29.6 (ft*lbs)/sec (+0.1)

Training Days

26 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

1023rd

Level

97

Avg Power Output

29.6 (ft*lbs)/sec (+0.1)

Training Days

26 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,576 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial