Kristie Warnick Kristie Warnick

01-02-2015 9:10 PM

01-02-2015 9:10 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 225 lbs

Level 75


3 Deadlifts | 225 lbs

Level 75


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 240 lbs

Level 82


3 Deadlifts | 245 lbs

Level 85


Sets


3 Deadlifts | 225 lbs

Level 75


3 Deadlifts | 225 lbs

Level 75


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 230 lbs

Level 78


3 Deadlifts | 240 lbs

Level 82


3 Deadlifts | 245 lbs

Level 85


Result

4185 lbs | Rx'd 135 lbs

Result

4185 lbs | Rx'd 135 lbs

Notes

Wasn't sure about the extra rep but it wasn't bad. weight belt.

Notes

Wasn't sure about the extra rep but it wasn't bad. weight belt.

Community

Community


Stats

WOD Count

956th

Level

95

Avg Power Output

28.8 (ft*lbs)/sec (+0.8)

Training Days

1 (2024)

History

5

Stats

WOD Count

956th

Level

95

Avg Power Output

28.8 (ft*lbs)/sec (+0.8)

Training Days

1 (2024)

History

5


Achievements

Achievements

Milestone Reached

Deadlift

4,200 Reps

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,211 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
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