Megan Quevedo Megan Quevedo

02-14-2015 8:32 PM

02-14-2015 8:32 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


Sets


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


Result

1080 lbs | Rx'd 60 lbs

Result

1080 lbs | Rx'd 60 lbs

Notes

Nice to PR on this again. Building the shoulder.

Notes

Nice to PR on this again. Building the shoulder.

Community

Community


Stats

WOD Count

547th

Level

89

Avg Power Output

5.2 (ft*lbs)/sec (+0.3)

Training Days

8 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

547th

Level

89

Avg Power Output

5.2 (ft*lbs)/sec (+0.3)

Training Days

8 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,053 Reps (+12)

Milestone 500

Shoulder Press

457 Reps (+12)

History (4)

History (4)

1 / 4
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