Sets
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
Sets
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
2 Shoulder Press | 79 lbs
Level 62
August 11, 2014 2:01 AM
948 lbs | Rx'd
Level 80
510th WOD
Result
Result
948 lbs | Rx'dNotes
Not a good movement for my shoulder, so I went light. Quick reps. Building back up.
Notes
Not a good movement for my shoulder, so I went light. Quick reps. Building back up.
Stats
WOD Count
510th
Level
80
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
54 (2024)
History
4
Stats
WOD Count
510th
Level
80
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
54 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,667 Reps (+12)Milestone 500
Shoulder Press
396 Reps (+12)History (4)
History (4)
