50 Wall Balls, 3:17
-- then --
Row, 750 m, 3:19
-- then --
3 rounds:
10 Deadlifts, 105 lbs, 3:44
10 Lateral Burpee (Over Barbell)s
-- then --
100 AbMat Sit-ups, 4:20
50 Wall Balls, 3:17
-- then --
Row, 750 m, 3:19
-- then --
3 rounds:
10 Deadlifts, 105 lbs, 3:44
10 Lateral Burpee (Over Barbell)s
-- then --
100 AbMat Sit-ups, 4:20
February 10, 2015 9:46 AM
14 mins 40 secs | Rx'd
Level 73
2052nd WOD
Result
Result
14 mins 40 secs | Rx'dNotes
50 wall balls (3:17), got 17 to start and then died... 750m row (3:19)... 3RFT DL/burpees (3:44)... 100 abmat sit-ups (4:21), paused at 50/73/90 -- 4 days of psuedophedrine; felt like a shriveled up raisin from round 1 of the warm-up, super dehydrated
Notes
50 wall balls (3:17), got 17 to start and then died... 750m row (3:19)... 3RFT DL/burpees (3:44)... 100 abmat sit-ups (4:21), paused at 50/73/90 -- 4 days of psuedophedrine; felt like a shriveled up raisin from round 1 of the warm-up, super dehydrated
Stats
WOD Count
2052nd
Level
73
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
2052nd
Level
73
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
9,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,527 Reps (+30)Milestone 7,000
Deadlift
6,968 Reps (+30)Milestone 200,000
Row
192,307 Meters (+750)Milestone 9,500
Sit-up
9,270 Reps (+100)Milestone 32,500
Squat
30,073 Reps (+50)Milestone 4,000
Wall Ball
3,959 Reps (+50)History (1)
History (1)
