Giermaine Kinnick Giermaine Kinnick

02-04-2015 1:27 AM

02-04-2015 1:27 AM


Every 2 mins for 20 mins: Snatch Every 2 mins for 20 mins: Snatch

Every 2 mins for 20 mins
1 Snatch, 85% 1RM | 135 lbs
0 Snatches, 85% 1RM | 135 lbs
1 Snatch, 85% 1RM | 125 lbs
1 Snatch, 85% 1RM | 125 lbs
1 Snatch, 85% 1RM | 130 lbs
1 Snatch, 85% 1RM | 135 lbs
1 Snatch, 85% 1RM | 140 lbs
1 Snatch, 85% 1RM | 145 lbs
1 Snatch, 85% 1RM | 150 lbs
1 Snatch, 85% 1RM | 155 lbs

Every 2 mins for 20 mins
1 Snatch, 85% 1RM | 135 lbs
0 Snatches, 85% 1RM | 135 lbs
1 Snatch, 85% 1RM | 125 lbs
1 Snatch, 85% 1RM | 125 lbs
1 Snatch, 85% 1RM | 130 lbs
1 Snatch, 85% 1RM | 135 lbs
1 Snatch, 85% 1RM | 140 lbs
1 Snatch, 85% 1RM | 145 lbs
1 Snatch, 85% 1RM | 150 lbs
1 Snatch, 85% 1RM | 155 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Had a rough start on snatch today..

Notes

Had a rough start on snatch today..

Community

Community


Stats

WOD Count

1222nd

Level

-

Avg Power Output

7.3 (ft*lbs)/sec (+0.7)

Training Days

21 (2024)

History

5

Stats

WOD Count

1222nd

Level

-

Avg Power Output

7.3 (ft*lbs)/sec (+0.7)

Training Days

21 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

145 lbs

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,230 Reps (+9)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial