Angel Servantes Angel Servantes

02-02-2015 6:32 PM

02-02-2015 6:32 PM


AMRAP 20 mins: 800 m, Pull-ups, Hang Power Cleans, 2 and more AMRAP 20 mins: 800 m, Pull-ups, Hang Power Cleans, 2 and more

20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 95 lbs
30 Front Squats, 95 lbs
20 Burpees

20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 95 lbs
30 Front Squats, 95 lbs
20 Burpees

Result

1 round + 350 m | Rx'd

Result

1 round + 350 m | Rx'd

Community

Community


Stats

WOD Count

338th

Level

56

Avg Power Output

81.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

338th

Level

56

Avg Power Output

81.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Run

230,000 Meters

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,197 Reps (+20)

Milestone 3,000

Clean

2,262 Reps (+40)

Milestone 700

Front Squat

588 Reps (+30)

Milestone 1,750

Power Clean

1,615 Reps (+40)

Milestone 3,000

Pull-up

2,958 Reps (+50)

Milestone 250,000

Run

231,130 Meters (+1,150)

Milestone 5,000

Squat

4,609 Reps (+30)

History (1)

History (1)

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