20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 95 lbs
30 Front Squats, 95 lbs
20 Burpees
20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 95 lbs
30 Front Squats, 95 lbs
20 Burpees
Result
Result
1 round + 350 m | Rx'dStats
WOD Count
338th
Level
56
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
338th
Level
56
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
2,250 Reps
Milestone Reached
Run
230,000 Meters
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,197 Reps (+20)Milestone 3,000
Clean
2,262 Reps (+40)Milestone 700
Front Squat
588 Reps (+30)Milestone 1,750
Power Clean
1,615 Reps (+40)Milestone 3,000
Pull-up
2,958 Reps (+50)Milestone 250,000
Run
231,130 Meters (+1,150)Milestone 5,000
Squat
4,609 Reps (+30)History (1)
History (1)