Seth Ingram Seth Ingram

01-30-2015 7:54 PM

01-30-2015 7:54 PM

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Back Squat : 5x5 Back Squat : 5x5

Sets

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

Sets

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

Result

7625 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 500 lbs

Result

7625 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 500 lbs

Notes

Next time try for 315x5. More gainzzzz!!

Notes

Next time try for 315x5. More gainzzzz!!

Community

Community

Stats

WOD Count

480th

Level

91

Work Performed

21,042 ft*lbs (+952)

Training Days

21 (2024)

History

7

Stats

WOD Count

480th

Level

91

Work Performed

21,042 ft*lbs (+952)

Training Days

21 (2024)

History

7

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,160 Reps (+25)

Milestone 500

Back Squat

428 Reps (+25)

History (7)

History (7)

1 / 7
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