Sets
3 Overhead Squats | 50 kg
Level 28
3 Overhead Squats | 50 kg
Level 28
3 Overhead Squats | 50 kg
Level 28
Sets
3 Overhead Squats | 50 kg
Level 28
3 Overhead Squats | 50 kg
Level 28
3 Overhead Squats | 50 kg
Level 28
January 30, 2015 7:37 AM
450 kg | 50 kg, 50 kg, and 50 kg | Rx'd
Level 38
554th WOD
Result
Result
450 kg | 50 kg, 50 kg, and 50 kg | Rx'd 60 kgStats
WOD Count
554th
Level
38
Work Performed
1,886 ft*lbs (+105)
Training Days
6 (2024)
History
3
Stats
WOD Count
554th
Level
38
Work Performed
1,886 ft*lbs (+105)
Training Days
6 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,553 Reps (+9)Milestone 900
Overhead Squat
876 Reps (+9)History (3)
History (3)
