btwb

Terry Dickman Terry Dickman

02-05-2015 7:25 AM

Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets

3 Overhead Squats | 53 kg

Level 33

3 Overhead Squats | 53 kg

Level 33

3 Overhead Squats | 53 kg

Level 33

Sets

3 Overhead Squats | 53 kg

Level 33

3 Overhead Squats | 53 kg

Level 33

3 Overhead Squats | 53 kg

Level 33

Result

477 kg | 53 kg, 53 kg, and 53 kg | Rx'd ⚡ 27 kg

Result

477 kg | 53 kg, 53 kg, and 53 kg | Rx'd ⚡ 27 kg

Community

Stats

WOD Count

564th

Level

Work Performed

1,934 ft*lbs (+48)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

564th

Level

Work Performed

1,934 ft*lbs (+48)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 12,500

Squat

11,589 Reps (+9)

Milestone 900

Overhead Squat

885 Reps (+9)

History (3)

Overhead Squat : 3-3-3

Sets
3 Overhead Squats | 35 kg
3 Overhead Squats | 45 kg
3 Overhead Squats | 50 kg

Result

390 kg | 35 kg, 45 kg, and 50 kg | Rx'd 390 kg | 35 kg, 45 kg, and 50 kg | Rx'd

Level 28 Level 28 538th WOD 538th WOD

Overhead Squat : 3-3-3

Sets
3 Overhead Squats | 50 kg
3 Overhead Squats | 50 kg
3 Overhead Squats | 50 kg

Result

450 kg | 50 kg, 50 kg, and 50 kg | Rx'd 450 kg | 50 kg, 50 kg, and 50 kg | Rx'd 60 kg 60 kg

Level 38 Level 38 554th WOD 554th WOD

Overhead Squat : 3-3-3

Sets
3 Overhead Squats | 53 kg
3 Overhead Squats | 53 kg
3 Overhead Squats | 53 kg

Result

477 kg | 53 kg, 53 kg, and 53 kg | Rx'd 477 kg | 53 kg, 53 kg, and 53 kg | Rx'd ⚡27 kg ⚡27 kg

Level 44 Level 44 564th WOD 564th WOD

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