btwb

Pedro Oliva Pedro Oliva

01-29-2015 11:57 PM

01-29-2015 11:57 PM

Follow

Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

Sets

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

2 Back Squats | 205 lbs

Level 22

Result

2460 lbs | Rx'd -240 lbs

Result

2460 lbs | Rx'd -240 lbs

Community

Community

Stats

WOD Count

1100th

Level

-

Avg Power Output

20.2 (ft*lbs)/sec (-1.2)

Training Days

21 (2024)

History

8

Stats

WOD Count

1100th

Level

27

Avg Power Output

20.2 (ft*lbs)/sec (-1.2)

Training Days

21 (2024)

History

8

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,594 Reps (+12)

Milestone 1,100

Back Squat

1,068 Reps (+12)

History (8)

History (8)

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs
Back Squat, 2 reps | 235 lbs

Result

2800 lbs | Rx'd 2800 lbs | Rx'd ⚡40 lbs ⚡40 lbs

Level 49 Level 49 1071st WOD 1071st WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs
Back Squat, 2 reps | 225 lbs

Result

2700 lbs | Rx'd 2700 lbs | Rx'd -100 lbs -100 lbs

Level 43 Level 43 1090th WOD 1090th WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs

Result

2460 lbs | Rx'd 2460 lbs | Rx'd -240 lbs -240 lbs

Level 27 Level 27 1100th WOD 1100th WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs
Back Squat, 2 reps | 195 lbs

Result

2340 lbs | Rx'd 2340 lbs | Rx'd -120 lbs -120 lbs

Level 23 Level 23 1119th WOD 1119th WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 215 lbs
Back Squat, 2 reps | 215 lbs

Every 1 min for 6 mins:
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 205 lbs
Back Squat, 2 reps | 215 lbs
Back Squat, 2 reps | 215 lbs

Result

2500 lbs | Rx'd 2500 lbs | Rx'd 160 lbs 160 lbs

Level 30 Level 30 1134th WOD 1134th WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
2 Back Squats | 205 lbs
2 Back Squats | 205 lbs
2 Back Squats | 205 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs

Every 1 min for 6 mins:
2 Back Squats | 205 lbs
2 Back Squats | 205 lbs
2 Back Squats | 205 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs

Result

2580 lbs | Rx'd 2580 lbs | Rx'd 80 lbs 80 lbs

Level 34 Level 34 1203rd WOD 1203rd WOD

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins: Back Squat

Every 1 min for 6 mins:
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs

Every 1 min for 6 mins:
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs
2 Back Squats | 225 lbs

Result

2700 lbs | Rx'd 2700 lbs | Rx'd 120 lbs 120 lbs

Level 43 Level 43 1217th WOD 1217th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pedro Oliva. start your free trial