Jerry Esquivel Jerry Esquivel

01-29-2015 10:03 PM

01-29-2015 10:03 PM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 285 lbs

Level 62


Sets


2 Back Squats | 275 lbs

Level 57


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 280 lbs

Level 59


2 Back Squats | 285 lbs

Level 62


Result

3360 lbs | Rx'd

Result

3360 lbs | Rx'd

Community

Community


Stats

WOD Count

771st

Level

78

Avg Power Output

24.0 (ft*lbs)/sec

Training Days

10 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

771st

Level

78

Avg Power Output

24.0 (ft*lbs)/sec

Training Days

10 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,118 Reps (+12)

Milestone 900

Back Squat

895 Reps (+12)

History (3)

History (3)

0 Comments

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