Sets
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
Sets
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
2 Back Squats | 250 lbs
Level 44
April 17, 2015 5:54 AM
3000 lbs | Rx'd
Level 61
830th WOD
Result
Result
3000 lbs | Rx'd 420 lbsNotes
really encouraged by my hand position on this. Hb. going to move up slowly
Notes
really encouraged by my hand position on this. Hb. going to move up slowly
Stats
WOD Count
830th
Level
61
Avg Power Output
22.3 (ft*lbs)/sec (+2.0)
Training Days
50 (2024)
History
3
Stats
WOD Count
830th
Level
61
Avg Power Output
22.3 (ft*lbs)/sec (+2.0)
Training Days
50 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,840 Reps (+12)Milestone 1,100
Back Squat
939 Reps (+12)History (3)
History (3)
