January 28, 2015 9:11 PM
7 mins 25 secs | Rx'd
Level 67
472nd WOD
Result
Result
7 mins 25 secs | Rx'd 55 secsNotes
Finally putting more than 2 DU's together.
Notes
Finally putting more than 2 DU's together.
Stats
WOD Count
472nd
Level
67
Avg Power Output
108.5 (ft*lbs)/sec (+14.7)
Training Days
19 (2024)
History
4
Stats
WOD Count
472nd
Level
67
Avg Power Output
108.5 (ft*lbs)/sec (+14.7)
Training Days
19 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,991 Reps (+150)Milestone 6,000
Double Under
4,991 Reps (+150)Milestone 1,500
Sit-up
1,370 Reps (+150)History (4)
History (4)
