Seth Ingram Seth Ingram

11-01-2016 9:29 PM

11-01-2016 9:29 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 37 secs | Rx'd 48 secs

Result

6 mins 37 secs | Rx'd 48 secs

Notes

Nailed it.

Notes

Nailed it.

Community

Community


Stats

WOD Count

1283rd

Level

82

Avg Power Output

120.1 (ft*lbs)/sec (+11.6)

Training Days

166 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1283rd

Level

82

Avg Power Output

120.1 (ft*lbs)/sec (+11.6)

Training Days

166 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

14,738 Reps (+150)

Milestone 16,000

Double Under

14,738 Reps (+150)

Milestone 2,500

Sit-up

2,036 Reps (+150)

History (4)

History (4)

0 Comments

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