btwb

Christopher Gielen Christopher Gielen

01-22-2015 7:14 PM

12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps + 5 Push Press | 272 reps | Rx'd -0.917 rounds

Result

7 rounds + 15 Box Jumps + 5 Push Press | 272 reps | Rx'd -0.917 rounds

Notes

5 rounds in 10:05. Less than 3 rounds in the next 8 minutes...??? WTF.

Notes

5 rounds in 10:05. Less than 3 rounds in the next 8 minutes...??? WTF.

Community

Stats

WOD Count

526th

Level

Avg Power Output

68.8 (ft*lbs)/sec (-1.9)

Training Days

9 (2024)

History

Stats

WOD Count

526th

Level

Avg Power Output

68.8 (ft*lbs)/sec (-1.9)

Training Days

9 (2024)

History

Achievements

Workout Achievement

Phenom

5.9 rounds

Movement Progress

Milestone 4,250

Box Jump

4,203 Reps (+120)

Milestone 2,000

Toes-to-Bar

1,730 Reps (+63)

Milestone 3,750

Shoulder-to-Overhead

3,597 Reps (+89)

Milestone 1,700

Push Press

1,598 Reps (+89)

History (3)

12.3 - CrossFit Games Open

6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
4 Toes-to-bars

Result

6.815 rounds | Rx'd 6.815 rounds | Rx'd

Level 68 Level 68 59th WOD 59th WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

8 rounds + 15 Box Jumps + 2 Push Press | Rx'd 8 rounds + 15 Box Jumps + 2 Push Press | Rx'd ⚡1.574 rounds ⚡1.574 rounds

Level 89 Level 89 261st WOD 261st WOD

12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

7 rounds + 15 Box Jumps + 5 Push Press | 272 reps | Rx'd 7 rounds + 15 Box Jumps + 5 Push Press | 272 reps | Rx'd -0.917 rounds -0.917 rounds

Level 79 Level 79 526th WOD 526th WOD

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