Matthew O'Rane Matthew O'Rane

01-14-2015 3:01 AM

01-14-2015 3:01 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


Sets


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


2 Shoulder Press | 165 lbs

Level 86


Result

1980 lbs | Rx'd 270 lbs

Result

1980 lbs | Rx'd 270 lbs

Notes

Hit it with Perry....starting over

Notes

Hit it with Perry....starting over

Community

Community


Stats

WOD Count

547th

Level

91

Avg Power Output

10.9 (ft*lbs)/sec (+1.5)

Training Days

5 (2024)

History

5

Stats

WOD Count

547th

Level

91

Avg Power Output

10.9 (ft*lbs)/sec (+1.5)

Training Days

5 (2024)

History

5


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,331 Reps (+12)

Milestone 250

Shoulder Press

171 Reps (+12)

History (5)

History (5)

1 / 3
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