Jorge Granero Jorge Granero

01-13-2015 6:19 AM

01-13-2015 6:19 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 270 lbs

Level 28


3 Deadlifts | 270 lbs

Level 28


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 290 lbs

Level 37


3 Deadlifts | 285 lbs

Level 35


Sets


3 Deadlifts | 270 lbs

Level 28


3 Deadlifts | 270 lbs

Level 28


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 280 lbs

Level 32


3 Deadlifts | 290 lbs

Level 37


3 Deadlifts | 285 lbs

Level 35


Result

5025 lbs | Rx'd 75 lbs

Result

5025 lbs | Rx'd 75 lbs

Notes

Felt good through the first 3 rounds then lower back started to feel sore...dropped back down last round...

Notes

Felt good through the first 3 rounds then lower back started to feel sore...dropped back down last round...

Community

Community


Stats

WOD Count

204th

Level

55

Avg Power Output

41.0 (ft*lbs)/sec (+0.5)

Training Days

6 (2024)

History

5

Stats

WOD Count

204th

Level

55

Avg Power Output

41.0 (ft*lbs)/sec (+0.5)

Training Days

6 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

721 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
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