Jorge Granero Jorge Granero

01-02-2015 6:33 PM

01-02-2015 6:33 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 285 lbs

Level 35


3 Deadlifts | 285 lbs

Level 35


Sets


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 265 lbs

Level 27


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 285 lbs

Level 35


3 Deadlifts | 285 lbs

Level 35


Result

4950 lbs | Rx'd 30 lbs

Result

4950 lbs | Rx'd 30 lbs

Notes

Felt good...had to push hard last round..need to remember to keep bar close to my body and keep chest up

Notes

Felt good...had to push hard last round..need to remember to keep bar close to my body and keep chest up

Community

Community


Stats

WOD Count

193rd

Level

54

Avg Power Output

40.5 (ft*lbs)/sec (+0.7)

Training Days

1 (2024)

History

5

Stats

WOD Count

193rd

Level

54

Avg Power Output

40.5 (ft*lbs)/sec (+0.7)

Training Days

1 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

673 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
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