Kristie Warnick Kristie Warnick

01-13-2015 10:24 AM

01-13-2015 10:24 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 115 lbs

Level 75


2 Bench Press | 115 lbs

Level 75


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 125 lbs

Level 83


Sets


2 Bench Press | 115 lbs

Level 75


2 Bench Press | 115 lbs

Level 75


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 125 lbs

Level 83


Result

1430 lbs | Rx'd -20 lbs

Result

1430 lbs | Rx'd -20 lbs

Notes

Partnered with Nan, stayed on time! Felt surprisingly ok after yesterday. wrist wraps & weight belt

Notes

Partnered with Nan, stayed on time! Felt surprisingly ok after yesterday. wrist wraps & weight belt

Community

Community


Stats

WOD Count

975th

Level

90

Avg Power Output

7.3 (ft*lbs)/sec (-0.1)

Training Days

7 (2024)

History

4

Stats

WOD Count

975th

Level

90

Avg Power Output

7.3 (ft*lbs)/sec (-0.1)

Training Days

7 (2024)

History

4


Movement Progress

Movement Progress

Milestone 800

Bench Press

637 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial