Kristie Warnick Kristie Warnick

02-16-2015 5:12 PM

02-16-2015 5:12 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 117.5 lbs

Level 77


2 Bench Press | 117.5 lbs

Level 77


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 122.5 lbs

Level 81


2 Bench Press | 125 lbs

Level 83


2 Bench Press | 127.5 lbs

Level 86


Sets


2 Bench Press | 117.5 lbs

Level 77


2 Bench Press | 117.5 lbs

Level 77


2 Bench Press | 120 lbs

Level 79


2 Bench Press | 122.5 lbs

Level 81


2 Bench Press | 125 lbs

Level 83


2 Bench Press | 127.5 lbs

Level 86


Result

1460 lbs | Rx'd 30 lbs

Result

1460 lbs | Rx'd 30 lbs

Notes

Decided to make smaller jumps to try to get higher overall. Worked out good! wrist wraps & weight belt

Notes

Decided to make smaller jumps to try to get higher overall. Worked out good! wrist wraps & weight belt

Community

Community


Stats

WOD Count

1024th

Level

93

Avg Power Output

7.5 (ft*lbs)/sec (+0.2)

Training Days

26 (2024)

History

4

Workout

Personal Record

Bench Press PR

2 @ 127.5 lbs 💣

Stats

WOD Count

1024th

Level

93

Avg Power Output

7.5 (ft*lbs)/sec (+0.2)

Training Days

26 (2024)

History

4

Workout

Personal Record

Bench Press PR

2 @ 127.5 lbs 💣


Movement Progress

Movement Progress

Milestone 800

Bench Press

661 Reps (+12)

History (4)

History (4)

1 / 4
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