Karen Murillo Karen Murillo

01-13-2015 9:30 AM

01-13-2015 9:30 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 155 lbs

Level 29

3 Deadlifts | 155 lbs

Level 29

3 Deadlifts | 165 lbs

Level 35

3 Deadlifts | 175 lbs

Level 40

Sets

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 155 lbs

Level 29

3 Deadlifts | 155 lbs

Level 29

3 Deadlifts | 165 lbs

Level 35

3 Deadlifts | 175 lbs

Level 40

Result

2820 lbs | Rx'd ⚡ 90 lbs

Result

2820 lbs | Rx'd ⚡ 90 lbs

Community

Community

Stats

WOD Count

219th

Level

51

Avg Power Output

19.4 (ft*lbs)/sec (+0.5)

Training Days

6 (2024)

History

3

Workout

Personal Record ⚡

Deadlift PR

3 @ 175 lbs 💣

Stats

WOD Count

219th

Level

51

Avg Power Output

19.4 (ft*lbs)/sec (+0.5)

Training Days

6 (2024)

History

3

Workout

Personal Record ⚡

Deadlift PR

3 @ 175 lbs 💣

Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,067 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial