Karen Murillo Karen Murillo

12-18-2014 11:27 PM

12-18-2014 11:27 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 150 lbs

Level 24


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 170 lbs

Level 38


Sets


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 150 lbs

Level 24


3 Deadlifts | 155 lbs

Level 29


3 Deadlifts | 165 lbs

Level 35


3 Deadlifts | 170 lbs

Level 38


Result

2730 lbs | Rx'd 120 lbs | Rx'd

Result

2730 lbs | Rx'd 120 lbs | Rx'd

Community

Community


Stats

WOD Count

206th

Level

47

Avg Power Output

18.9 (ft*lbs)/sec (+0.6)

Training Days

125 (2024)

History

3

Stats

WOD Count

206th

Level

47

Avg Power Output

18.9 (ft*lbs)/sec (+0.6)

Training Days

125 (2024)

History

3


Achievements

Achievements

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,004 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Karen Murillo. start your free trial
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