Patty Kinnick Patty Kinnick

01-13-2015 7:19 AM

01-13-2015 7:19 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 115 lbs

Level 11

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 125 lbs

Level 14

3 Deadlifts | 130 lbs

Level 15

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 130 lbs

Level 15

Sets

3 Deadlifts | 115 lbs

Level 11

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 125 lbs

Level 14

3 Deadlifts | 130 lbs

Level 15

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 130 lbs

Level 15

Result

2265 lbs | Rx'd -30 lbs

Result

2265 lbs | Rx'd -30 lbs

Community

Community

Stats

WOD Count

746th

Level

30

Avg Power Output

15.9 (ft*lbs)/sec (-0.2)

Training Days

6 (2024)

History

4

Stats

WOD Count

746th

Level

30

Avg Power Output

15.9 (ft*lbs)/sec (-0.2)

Training Days

6 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,206 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial