Patty Kinnick Patty Kinnick

02-06-2015 7:15 AM

02-06-2015 7:15 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 110 lbs

Level 9

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 130 lbs

Level 15

3 Deadlifts | 140 lbs

Level 19

3 Deadlifts | 140 lbs

Level 19

3 Deadlifts | 140 lbs

Level 19

Sets

3 Deadlifts | 110 lbs

Level 9

3 Deadlifts | 120 lbs

Level 12

3 Deadlifts | 130 lbs

Level 15

3 Deadlifts | 140 lbs

Level 19

3 Deadlifts | 140 lbs

Level 19

3 Deadlifts | 140 lbs

Level 19

Result

2340 lbs | Rx'd ⚡75 lbs

Result

2340 lbs | Rx'd 75 lbs

Community

Community

Stats

WOD Count

764th

Level

33

Avg Power Output

16.4 (ft*lbs)/sec (+0.5)

Training Days

17 (2024)

History

4

Stats

WOD Count

764th

Level

33

Avg Power Output

16.4 (ft*lbs)/sec (+0.5)

Training Days

17 (2024)

History

4

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,224 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial