Helen Langkilde Helen Langkilde

01-11-2015 9:46 PM

01-11-2015 9:46 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:10

Intervals
Run, 1 mi | 8:10

Result

8 mins 10 secs | Rx'd 12 secs

Result

8 mins 10 secs | Rx'd 12 secs

Notes

Was trying to pace slow early rather than go out too hard but paced it too slow.

Notes

Was trying to pace slow early rather than go out too hard but paced it too slow.

Community

Community


Stats

WOD Count

848th

Level

62

Avg Power Output

73.2 (ft*lbs)/sec (-5.7)

Training Days

8 (2024)

History

12

Stats

WOD Count

848th

Level

62

Avg Power Output

73.2 (ft*lbs)/sec (-5.7)

Training Days

8 (2024)

History

12


Movement Progress

Movement Progress

Milestone 250,000

Run

245,924 Meters (+1,609)

History (12)

History (12)

1 / 12
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