btwb

Dirk Fischer Dirk Fischer

01-09-2015 7:13 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 6 Box Jumps | 150 reps | Rx'd

Result

6 rounds + 6 Box Jumps | 150 reps | Rx'd

Community

Stats

WOD Count

852nd

Level

Avg Power Output

120.4 (ft*lbs)/sec

Training Days

8 (2024)

History

Stats

WOD Count

852nd

Level

Avg Power Output

120.4 (ft*lbs)/sec

Training Days

8 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Milestone 5,000

Burpee

4,582 Reps (+36)

Milestone 1,750

Box Jump

1,317 Reps (+78)

Milestone 15,000

Squat

13,098 Reps (+36)

Milestone 1,500

Thruster

1,468 Reps (+36)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 6 Box Jumps | 150 reps | Rx'd 6 rounds + 6 Box Jumps | 150 reps | Rx'd

Level 62 Level 62 852nd WOD 852nd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps | 156 reps | Rx'd 6 rounds + 12 Box Jumps | 156 reps | Rx'd 0.166 rounds 0.166 rounds

Level 68 Level 68 925th WOD 925th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 5 Thrusters | 161 reps | Rx'd 6 rounds + 12 Box Jumps + 5 Thrusters | 161 reps | Rx'd ⚡0.278 rounds ⚡0.278 rounds

Level 72 Level 72 1462nd WOD 1462nd WOD

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