btwb

Dirk Fischer Dirk Fischer

12-07-2015 7:07 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 5 Thrusters | 161 reps | Rx'd ⚡0.278 rounds

Result

6 rounds + 12 Box Jumps + 5 Thrusters | 161 reps | Rx'd ⚡0.278 rounds

Community

Stats

WOD Count

1462nd

Level

Avg Power Output

131.1 (ft*lbs)/sec (+7.3)

Training Days

279 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1462nd

Level

Avg Power Output

131.1 (ft*lbs)/sec (+7.3)

Training Days

279 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 7,500

Burpee

7,240 Reps (+36)

Milestone 2,750

Box Jump

2,458 Reps (+84)

Milestone 22,500

Squat

20,495 Reps (+41)

Milestone 2,750

Thruster

2,575 Reps (+41)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 6 Box Jumps | 150 reps | Rx'd 6 rounds + 6 Box Jumps | 150 reps | Rx'd

Level 62 Level 62 852nd WOD 852nd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps | 156 reps | Rx'd 6 rounds + 12 Box Jumps | 156 reps | Rx'd 0.166 rounds 0.166 rounds

Level 68 Level 68 925th WOD 925th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 5 Thrusters | 161 reps | Rx'd 6 rounds + 12 Box Jumps + 5 Thrusters | 161 reps | Rx'd ⚡0.278 rounds ⚡0.278 rounds

Level 72 Level 72 1462nd WOD 1462nd WOD

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