Ashley Osburn Ashley Osburn

01-05-2015 10:10 PM

01-05-2015 10:10 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 95 lbs

Level 88


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 95 lbs

Level 88


1 Shoulder Press | 95 lbs

Level 79


2 Shoulder Press | 0 lbs

Level 0


Sets


2 Shoulder Press | 95 lbs

Level 88


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 95 lbs

Level 88


1 Shoulder Press | 95 lbs

Level 79


2 Shoulder Press | 0 lbs

Level 0


Result

875 lbs | Rx'd -35 lbs

Result

875 lbs | Rx'd -35 lbs

Notes

Ate Greek yogurt at 5 and then chicken patti with cauli and 4 hour nap

Notes

Ate Greek yogurt at 5 and then chicken patti with cauli and 4 hour nap

Community

Community


Stats

WOD Count

196th

Level

67

Avg Power Output

4.1 (ft*lbs)/sec (-0.2)

Training Days

1 (2024)

History

2

Shoulder Press PR

2 @ 100 lbs 💣

Stats

WOD Count

196th

Level

67

Avg Power Output

4.1 (ft*lbs)/sec (-0.2)

Training Days

1 (2024)

History

2

Shoulder Press PR

2 @ 100 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,748 Reps (+11)

Milestone 250

Shoulder Press

113 Reps (+11)

History (2)

History (2)

0 Comments

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