Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 100 lbs
Level 15
2 Back Squats | 100 lbs
Level 15
2 Back Squats | 95 lbs
Level 12
1 Back Squat | 95 lbs
Level 10
2 Back Squats | 0 lbs
Level 0
Sets
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 100 lbs
Level 15
2 Back Squats | 100 lbs
Level 15
2 Back Squats | 95 lbs
Level 12
1 Back Squat | 95 lbs
Level 10
2 Back Squats | 0 lbs
Level 0
January 5, 2015 7:09 PM
875 lbs | Rx'd
Level 18
195th WOD
Result
Result
875 lbs | Rx'dNotes
Ate a Greek yogurt at 5 am and then a chicken pattie with a wee bit of cauli and got 4 hour nap. No bueno
Notes
Ate a Greek yogurt at 5 am and then a chicken pattie with a wee bit of cauli and got 4 hour nap. No bueno
Stats
WOD Count
195th
Level
-
Avg Power Output
7.5 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Stats
WOD Count
195th
Level
18
Avg Power Output
7.5 (ft*lbs)/sec
Training Days
1 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,212 Reps (+11)Milestone 150
Back Squat
120 Reps (+11)History (3)
History (3)
