Sets
5 Bench Press | 140 lbs
Level 19
5 Bench Press | 140 lbs
Level 19
10 Bench Press | 140 lbs
Level 22
Sets
5 Bench Press | 140 lbs
Level 19
5 Bench Press | 140 lbs
Level 19
10 Bench Press | 140 lbs
Level 22
January 2, 2015 7:44 PM
2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd
Level 30
928th WOD
Result
Result
2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 0 lbsNotes
Missed some lifting days because I was up north, so I stayed the same as last time.
Notes
Missed some lifting days because I was up north, so I stayed the same as last time.
Stats
WOD Count
928th
Level
30
Work Performed
8,064 ft*lbs
Training Days
1 (2024)
History
7
Stats
WOD Count
928th
Level
30
Work Performed
8,064 ft*lbs
Training Days
1 (2024)
History
7
Movement Progress
Movement Progress
Milestone 800
Bench Press
687 Reps (+20)History (7)
History (7)
