5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups
5:00 AMRAP:
10 Deadlifts, 95 lbs
5 Push-ups
10 Lunges
5 Push-ups
January 2, 2015 6:29 PM
2 rounds + 10 Deadlifts + 5 Push-ups + 10 Lunges | 85 reps | Rx'd
Level 44
213th WOD
Result
Result
2 rounds + 10 Deadlifts + 5 Push-ups + 10 Lunges | 85 reps | Rx'dNotes
Second Rx'd workout:)
Notes
Second Rx'd workout:)
Stats
WOD Count
213th
Level
44
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
213th
Level
44
Avg Power Output
42.4 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Push-up
562 Reps (+25)Milestone 1,200
Lunge
1,074 Reps (+30)Milestone 1,000
Deadlift
782 Reps (+30)History (1)
History (1)
