Tamara Friday Tamara Friday

01-02-2015 8:23 AM

01-02-2015 8:23 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 195 lbs

Level 55


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


Sets


3 Deadlifts | 195 lbs

Level 55


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


3 Deadlifts | 200 lbs

Level 58


Result

3585 lbs | Rx'd -15 lbs

Result

3585 lbs | Rx'd -15 lbs

Notes

it was very cold!

Notes

it was very cold!

Community

Community


Stats

WOD Count

695th

Level

82

Avg Power Output

23.8 (ft*lbs)/sec (-0.1)

Training Days

1 (2024)

History

6

Stats

WOD Count

695th

Level

82

Avg Power Output

23.8 (ft*lbs)/sec (-0.1)

Training Days

1 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,877 Reps (+18)

History (6)

History (6)

1 / 5
0 Comments

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