Intervals
Lap Swim, 180 mins | m
Intervals
Lap Swim, 180 mins | m
December 26, 2014 7:35 AM
0 m | Rx'd
140th WOD
Result
Result
0 m | Rx'd 0 mNotes
Yoga, 400 rev IM, 3x100 1:30, 50 easy, 100 legs, jugs, skill work, shooting
Notes
Yoga, 400 rev IM, 3x100 1:30, 50 easy, 100 legs, jugs, skill work, shooting
Stats
WOD Count
140th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
105 (2024)
History
4
Stats
WOD Count
140th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
105 (2024)
History
4
Movement Progress
Movement Progress
Milestone 22,500
Swim
21,092 Meters (+0)History (4)
History (4)
