I-Esha Scott I-Esha Scott

12-24-2014 4:10 PM

12-24-2014 4:10 PM


Power Clean : 3-3-3 Power Clean : 3-3-3

Sets


3 Power Cleans | 110 lbs

Level 56


3 Power Cleans | 110 lbs

Level 56


3 Power Cleans | 110 lbs

Level 56


Sets


3 Power Cleans | 110 lbs

Level 56


3 Power Cleans | 110 lbs

Level 56


3 Power Cleans | 110 lbs

Level 56


Result

990 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

990 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Notes

Started at 60% feeling good...working on getting the butt lower during my setup

Notes

Started at 60% feeling good...working on getting the butt lower during my setup

Community

Community


Stats

WOD Count

1039th

Level

68

Work Performed

5,624 ft*lbs

Training Days

235 (2024)

History

3

Stats

WOD Count

1039th

Level

68

Work Performed

5,624 ft*lbs

Training Days

235 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,578 Reps (+9)

Milestone 2,500

Power Clean

2,390 Reps (+9)

History (3)

History (3)

0 Comments

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