I-Esha Scott I-Esha Scott

12-29-2014 6:16 AM

12-29-2014 6:16 AM


Power Clean : 3-3-3 Power Clean : 3-3-3

Sets


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 115 lbs

Level 63


Sets


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 115 lbs

Level 63


3 Power Cleans | 115 lbs

Level 63


Result

1035 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 45 lbs

Result

1035 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 45 lbs

Notes

Weight felt good.. Widened my grip and that helped me get my butt lower

Notes

Weight felt good.. Widened my grip and that helped me get my butt lower

Community

Community


Stats

WOD Count

1049th

Level

76

Work Performed

5,800 ft*lbs (+176)

Training Days

237 (2024)

History

3

Stats

WOD Count

1049th

Level

76

Work Performed

5,800 ft*lbs (+176)

Training Days

237 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,597 Reps (+9)

Milestone 2,500

Power Clean

2,409 Reps (+9)

History (3)

History (3)

0 Comments

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